Yin Yang Yoga (non-residents welcome)
Tuesdays; 09:30 – 10:30am
A well-rounded practice to find balance & harmony, engaging your body & mind. $140/7 classes or $20 drop-in.
For beginners and those who wish to deepen their practice. Yin yoga stimulates and stretches the body’s fascia, soothes the nervous system, relaxes the mind. Yang part of the practice invigorates, builds strength & stamina.
To register and learn more, email [email protected]