PHONE: 403-254-4148

HOURS: 9AM - 10PM

EMAIL: office@lakechap.ca

Yoga by Tanya: Restorative Yoga

Tuesday & Wednesday Mornings from 9 to 10:15am & Thursday Evening from 7 to 8pm

Need to recharge ,relax, restore: come to restorative yoga. Restorative yoga seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body;Suitable for everyone. Very little movement - very gentle.

For more information and to register please call Tanya at 403-805-6558 or email Tanya @ tanyayogagirl@gmail.com