PHONE: 403-254-4148

HOURS: 9AM - 10PM

EMAIL: office@lakechap.ca

Programs

Taekwondo

April 4, 2019 until June 27, 2019

Thursday’s from 7-8:45 pm

TAEKWONDO PANDA

(Aged 3 to 6 year old) From 7-7:45PM. This class is designed to introduce the little warriors to martial arts. Structured and age-appropriate Taekwondo classes incorporate games, fitness, social skills, meditation and relaxation techniques.

Our unique approach helps children discover their potential and gain confidence while having a lot of fun.

 ALL OPEN TAEKWONDO

(Aged 7+), from 7:45-8:45PM. This class focuses on helping our students set up goals and achieve them through a step-by-step well structured Taekwondo program.

Some of the skills to be learned at All Open Class:

  • Basic TaeKwonDo Skills: Blocks, Kicks, Punches, Stances, Fundamental Movement, Patterns (Forms) • Basic Self Defence: Awareness, Evasion Techniques, Applications • Child Safety: Help your child deal with bullying • Fitness: Flexibility, Strength, Endurance • Life Skills: Goal Setting, Confidence, Indomitable spirit, Leadership, Discipline, Respect

To register visit www.energymartialartsstudio.ca

Email - emastakwondo@gmail.com

Phone - 403 -922 -8949

Devotion Dance

Offers classes Monday through Friday (times vary) for Ballet, Jazz, Tap and Hip Hop for ages 3 and up.

To register and for more information please contact Elizabeth Rieb at 403-828-9675, Elizabeth@devotiondancework.com or visit their webpage at http://www.devotiondanceworks.com

Lake Chap Play Group

Come meet other parents and kiddos in Chaparral! This amazing group meets every Wednesday from 10:45 am to 12:30 pm until the end of May. Its a great chance for the little ones to make new friends and burn off some energy before lunch. For more information of this group contact the Office Manager, Nikki, at 403-254-4148 or at office@lakechap.ca 

Sportball

We are passionate about making a difference in the lives of children in our community. Our programs are run by enthusiastic, hard-working and talented Coaches, who are supported behind the scenes by our experienced leadership team at our local office. As dedicated professionals, we all have our own Sportball story to share. You can contact us on our webpage at https://www.sportball.ca/

Scouts / Beavers

With more than 100,000 members, Scouts Canada is the nation’s premier youth-serving organization. 

With every new member, with every camp and every community service project, Scouts Canada makes one simple promise to Canadian youth, parents and society:

Scouts have fun adventures
discovering new things and experiences
they wouldn’t discover elsewhere.
Along the way they develop into capable,
confident and well-rounded individuals,
better prepared for success in the world.
Scouts is the start of something great.
It starts with Scouts. http://www.scouts.ca/

The Power of Drawing

Drawing is the fundamental skill of the visual arts that can - and should - be learned by all children.

Young Rembrandts teaches the drawing skills children need while developing learning skills that give children an academic advantage in the classroom.

Contact us @

http://www.youngrembrandts.com/southernalberta/default/

Dance Fitness

Dance like no one else is watching! Come dance to Latin Rhythms while you sweat. For more information or to register, contact Maya @

maya.cerutti@gmail.com

Yoga by Tanya: Kripalu Yoga

is a gentle introspective practice that focuses on the intertwining of breath and movement.

Yoga by Tanya: Restorative Yoga

Need to recharge ,relax, restore: come to restorative yoga. Restorative yoga seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body;Suitable for everyone. Very little movement - very gentle.

Contact Tanya @ tanyayogagirl@gmail.com

Tennis

Shawna Lalande-Weber is the president, owner and originator of the Calgary Academy of Tennis. She started the Academy in 1999 and has produced one of the most successful summer tennis programs in Western Canada.

Shawna began playing tennis at the age of 10 and, by age 11, was sponsored to attend the All Canadian Tennis Academy in London, Ontario, training with Pierre Lamarche. After a year of training at the Academy, Shawna was offered a scholarship by John Bassett to Nick Bollettieri's Tennis Academy in Bradenton, Florida. She then played on the OTA circuit and in Gand Pris tournaments, eventually ranking 5th in Canada.

She is certified as a USTA instructor and is a Canadian Certified Club Pro. She started teaching children's and adult recreational programs at the age of 15. She has taught at John Gardiner's Tennis Ranch in Phoenix, Arizona, and also taught for 10 years at Calgary's prestigious Glencoe Club. Shawna has also had the privilege of representing Canada on the Canadian Women's national Padel tennis team in the 2004, 2006, 2008 and 2010 World Championships.

Shawna has a passion for tennis and people, and has produced one of the only home school tennis programs for home schooled children in Alberta. Her summer programs consist of a mix of lessons for both adults and children, starting at beginner and moving up to whatever classification of instruction a client may need or request. Her programs continue to be in high demand from clients and communities throughout Calgary and in surrounding areas.

www.calgaryacademyoftennis.com

Link to 2019 Tennis Schedule 

Good Food Box

The Good Food Box (GFB) is a program under the Community Kitchen Program of Calgary whereby you can purchase fresh fruit and vegetables at a very low cost. The Good Food Box is a hangs-up program as opposed to hands-out. We offer all Calgarians’ sustainable access to nutritious food to ensure that no one has to go hungry. The boxes are put together and delivered by dedicated volunteer who along with The Community Kitchen desire to see individuals and families accessing affordable nutritious food.

Cost:

Small - $25.00 (20-25 LBS of fruits and vegetables) *

Medium - $30.00 (30-35 LBS of fruits and vegetables) *

Large - $35.00 (40-45 LBS of fruits and vegetables) *

*These weights are just an approximate. Weights may vary depending on produce size and density.

All Orders must be paid in cash. 

 

Order by:

Pick-up by:

January 18, 2019

February 1, 2019

February 22, 2019

March 8, 2019

March 22, 2019

April 5, 2019

April 26, 2019

May 10, 2019

May 24, 2019

June 7, 2019

June 14, 2019

June 28, 2019

September 13, 2019

September 27, 2019

October 18, 2019

November 1, 2019

November 22, 2019

December 6, 2019

 

 

Workout Buds

Outdoor fitness classes at the Chaparral Lake where anyone (18+) can feel comfortable working out. Classes focus on proper form, strength training, endurance, balance and core stability. Check out www.workoutbuds.ca for more details or join the "Chaparral Workout Buds" Facebook group for updates!

Tuesdays/Thursdays: 9-10am & 6-7pm (Starting Thursday, April 25th)

Saturdays: 10-11am

 

Text or email with any questions or feedback

Randy Schiissler

rschiissler@gmail.com

403-483-2119

Yin and Niadra Healing

Friday's at 7:30pm (May 3rd - June 28th)

Experience a gentle practice of Yin Yoga followed by transformative, healing Nidra meditation.

Yin Yoga

The art of creating stillness while holding a deep yoga pose. Become an observer of your thoughts, emotions and physical sensations. Anything you suppress with all the on-the-go busyness in your life- Yin yoga gives you the time and space to allow those feelings to be there and to relax and release all at the same time.

 

Yoga Nidra

A semi hypnotic, sleep based guided meditation. Taking you immediately and effortlessly into the zen state; past the conscious and sub-conscious mind. Nidra can be instantly transformative, healing and deep relaxing.

$15 drop in or 5 for $60

Email Bethany to reserve your spot

hello@bethanyveale.com * Bethanyveale.com * 306-716-7080

Mini Master Wellness Presents: Kids Yoga & Mindful Meditation

5 Week Session (Tuesday's May 14th - June 11th) 6:30pm

5 Week Program Includes:

- 5 1hr kids centered Yoga and Meditation Classes

- 5 Mini Smoothies

- Gift and certificate after Graduation of Series

 

The Benefits are Endless:

- Increased overall physical health and well-being

-Promotes positive self-image and increases self-confidence 

-Allows children to connect and develop emotional awareness

-Promotes calmness and relaxation techniques

-Encourages expression of gratitude and joy

-Teaches unconditional love for self and others

-Promotes healing physically, mentally, emotionally and spiritually

 

Limited Space. Pre-registration Only

Investment - $85 (series of 6). Early bird - $70 (until May 1st)

 

Bethanyveale.com *  hello@bethanyveale.com  * 306-716-7080 

Little Medical School - Calgary

Little Medical School brings medicine, science, and the importance of health to children in an entertaining, exciting, and fun way. We are a child enrichment provider of STEM-based (Science, Technology, Engineering Math) unique medical-themed innovative programs for kids ages 4-12. We offer after school activities, in-school workshops, summer camps, day camps, holiday break camps, kids night out, birthday parties and more featuring role play and interactive instruction. With proprietary curriculums developed by board-certified health professionals, for example in one of our 6-week 1-hour after school workshops, students will learn how the body and organs work, how to use medical instruments, administer first aid and even tie knots like a real surgeon. Each child sparks in excitement as they receive a working stethoscope to take home and a diploma at the graduation ceremony.

 

Little Medical School started in St. Louis, MO and has more than 40 branches worldwide, about 30 in the US and 10 internationally, including Singapore, Pakistan, Dubai, and Canada (Ontario). We are happy that it is now available Calgary, Alberta.

 

Enroll your child for 6 weeks of fun 1-hour workshops on:

Little Medical School - Tools, Heart, Lungs and More

Tuesdays: June 18, 25, July 2, 9, 16, 23 5:00 pm to 6:00 pm for Ages 4-6

Tuesdays: June 18, 25, July 2, 9, 16, 23 6:00 pm to 7:00 pm for Ages 7-9

Children will learn and have fun as they dress up like doctors, learn how to use instruments doctors use, and understand how the body works! Every student receives a kit with items to use during class and take home at the end of the program.

Register at: www.littlemedicalschool.com/calgary

Or call 403-755-2151 or email Ann Roque: annroque@littlemedicalschool.com

Pickleball Workshop

Friday, May 24th 2:00-3:30pm

Kevin Doucet is coming to coach pickleball!

Kevin Doucet is an IPTPA Level 2 Pickelball Instructor with over 25 years coaching experience.

What do you need help with: third shot drops? Block volleys? Kitchen play? Game tactics? Kevin can help you improve your pickleball game.

Register today!

Cost: $20.00 per person, payments can be made at the Lake house.

Lessons are sponsored by Cutting Edge Paddles. 

Health & Wellness Program for 55+ Focusing on Mind, Muscle & Memory

Starts Monday, May 27th

Join us for a program focused on brain and body health. Learn about the important connection between exercise and the brain while focusing on balance, cardiovascular conditioning, strength and flexibility. Get fit and reduce the risk of cognitive decline!

6 weeks of fitness $59 Member and $69 Non-Member

Classes are provided outdoors utilizing the wonderful walkways and existing outdoor fitness equipment. All other equipment needed will be provided.

Sign up at www.beeskneeswellness.com

or call us at 403-968-9998